It’s a complex job to run a restaurant’s front- and back-of-the-house operations, manage a diverse team, maintain a positive guest experience, and ensure the business is profitable. It’s understandable for restaurant managers to feel overburdened by their duties. We’re here to help, so don’t be afraid! The best restaurant management …

Kidney stones are a painful and common urological disorder that can affect anyone. While it is widely known that a healthy lifestyle and proper hydration can help prevent the formation of these stones, the role of coffee consumption in relation to kidney stones has remained controversial. Some studies have suggested …